https://www.workingwithwellness.ca/series/wellness-podcast-library/ The Wellness Series is a way to understand emotional, energetic and intellectual intelligence. How trauma can impact your life and how you can move beyond it. Mon, 27 Apr 2026 15:49:20 +0000 en-US © 2023 Working With Wellness Working With Wellness Gilly Thomas CRS, BEd, BA episodic The Wellness Series is a way to understand emotional, energetic and intellectual intelligence. How trauma can impact your life and how you can move beyond it. Gilly Thomas CRS, BEd, BA gilly@workingwithwellness.ca false gilly@workingwithwellness.ca The Wellness Series is a way to understand emotional, energetic and intellectual intelligence. How trauma can impact your life and how you can move beyond it. No yes 4b12b9ca-6611-5921-b738-0ddaa43cee0e https://wordpress.org/?v=6.9.4 https://www.workingwithwellness.ca/podcast/5-antidote-to-anxiety-and-sleeplessness/ Mon, 20 Apr 2020 16:52:19 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=3038 full 5 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/04/Gilly-Podcast-3-1.png false no 21:49 mins No no https://www.workingwithwellness.ca/podcast/support-emotions/ Mon, 13 Apr 2020 20:45:36 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=3033 full 4 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/04/Gilly-Podcast-3-1.png false no 27:10 mins No no https://www.workingwithwellness.ca/podcast/3-connection/ Fri, 10 Apr 2020 23:03:25 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=3021 full 3 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/04/IMG_2476.jpg false no 25:52 mins No no https://www.workingwithwellness.ca/podcast/2-support/ Wed, 08 Apr 2020 18:47:00 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=3006 full 2 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/04/IMG_2476.jpg false no 29:45 mins No no https://www.workingwithwellness.ca/podcast/q-sleepless-and-anxious-in-times-of-covid-19a-bodymind-experiential-class-settling-into-your-self/ Mon, 06 Apr 2020 18:42:41 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=3004 full 1 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/04/IMG_2476.jpg false no 34:38 mins No no https://www.workingwithwellness.ca/podcast/ep-20-should-to-could/ Tue, 10 Mar 2020 09:00:00 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2978 full 20 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/03/Should-to-Could.png false no 12:56 No no https://www.workingwithwellness.ca/podcast/love-your-life-love-your-hands/ Wed, 19 Feb 2020 06:00:19 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2925 full 19 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/01/ricardo-gomez-angel-D9kOnC_1AHw-unsplash.jpg false no 8:34 mins No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-18-love-what-you-do/ Wed, 05 Feb 2020 06:00:02 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2916 full 18 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/01/aron-visuals-3jBU9TbKW7o-unsplash.jpg false no 7:32 mins No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-17-love-being/ Wed, 22 Jan 2020 06:00:05 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2915 full 17 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/01/frida-bredesen-c1fFv08N7qE-unsplash.jpg false no 8:52 mins No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-16-love-possibilities/ Wed, 08 Jan 2020 18:28:41 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2907 full 16 1 https://www.workingwithwellness.ca/wp-content/uploads/2020/01/qingbao-meng-01_igFr7hd4-unsplash_edited.jpg false no 10:45 mins No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-15-love-inertia/ Tue, 24 Dec 2019 06:00:14 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2862 full 15 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/11/jamie-street-MoDcnVRN5JU-unsplash.jpg false no 14:12 No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-14-love-your-bodymind-connection/ Tue, 10 Dec 2019 06:30:44 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2842 full 14 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/12/kid-circus-7vSlK_9gHWA-unsplash.jpg false no 10:02 No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-13-love-your-breath/ Tue, 26 Nov 2019 06:30:05 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2836 full 13 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/11/saad-chaudhry-YNM4KStg78I-unsplash.jpg false no 14:01 No no https://www.workingwithwellness.ca/podcast/love-the-life-you-love-series-ep-12-love-your-resistance/ Tue, 12 Nov 2019 06:30:45 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2815 full 12 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/10/jennifer-bonauer-wkbOKN7ZTn4-unsplash.jpg false no 14:26 No no https://www.workingwithwellness.ca/podcast/love-your-life-series-ep-11-love-your-intellectual-mind/ Tue, 29 Oct 2019 06:00:16 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2758 full 11 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/09/dmitry-ratushny-O33IVNPb0RI-unsplash.jpg false no 9:25 No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-ep-10-love-your-physical-mind/ Tue, 15 Oct 2019 06:00:24 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2757 full 10 1 https://www.workingwithwellness.ca/wp-content/uploads/2017/05/Screen-Shot-2017-05-10-at-11.25.19-AM.png false no 11:59 No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-ep-9-love-your-expression/ Tue, 01 Oct 2019 06:00:28 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2756 full 9 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/09/jon-tyson-2TzSuQZOHe4-unsplash.jpg false no 13:57 No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-ep-8-love-your-power/ Wed, 18 Sep 2019 06:30:44 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2691 full 8 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/08/andrew-tanglao-tjvURCarBf0-unsplash.jpg false no 11:34 mins No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-ep-7-love-your-heart-energy/ Wed, 04 Sep 2019 06:30:56 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2684 full 7 1 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https://www.workingwithwellness.ca/wp-content/uploads/2019/07/coline-hasle-YCnycuWG7XY-unsplash.jpg false no 11:21 mins No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-ep-3-love-your-bones/ Wed, 10 Jul 2019 22:47:26 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2621 full 3 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/07/mathew-schwartz-8rj4sz9YLCI-unsplash.jpg false no 9:23 mins No no https://www.workingwithwellness.ca/podcast/lllseries-ep2/ Wed, 19 Jun 2019 23:55:50 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2603 full 2 1 https://www.workingwithwellness.ca/wp-content/uploads/2019/06/michal-parzuchowski-zoJgYWHOYaw-unsplash.jpg false no 12:31 No no https://www.workingwithwellness.ca/podcast/love-the-life-you-live-series-intro/ Thu, 06 Jun 2019 00:31:12 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2592 trailer 1 1 false no 9:50 mins No no https://www.workingwithwellness.ca/podcast/creative-energy-meditation/ Fri, 18 Aug 2017 20:01:07 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2520 false no 6:11 No no https://www.workingwithwellness.ca/podcast/doublewhammy/ Fri, 18 Aug 2017 10:27:31 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1842 https://www.workingwithwellness.ca/wp-content/uploads/2017/08/Double-Whammy-Picture.jpeg false no 10:31 No no https://www.workingwithwellness.ca/podcast/breath-meditation/ Tue, 08 Aug 2017 20:02:50 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2521 false no 3:37 No no https://www.workingwithwellness.ca/podcast/reclaimyourlife/ Mon, 07 Aug 2017 17:29:38 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1682 https://www.workingwithwellness.ca/wp-content/uploads/2017/06/halloween-1746329__340.jpg false no 10:13 mins No no https://www.workingwithwellness.ca/podcast/unstick-energy-meditation/ Wed, 05 Jul 2017 19:59:26 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2519 false no 2:11 No no https://www.workingwithwellness.ca/podcast/stickyenergyunstuck/ Wed, 05 Jul 2017 18:22:24 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1725 https://www.workingwithwellness.ca/wp-content/uploads/2017/07/How-Does-Sticky-Energy-Get-Unstuck-Image_July-2017.jpeg false no 11:13 mins No no https://www.workingwithwellness.ca/podcast/tune-into-energy-meditation/ Wed, 14 Jun 2017 19:56:46 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2518 false no 3:07 No no https://www.workingwithwellness.ca/podcast/howdoesenergygetstuck/ Wed, 14 Jun 2017 17:11:08 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1700 https://www.workingwithwellness.ca/wp-content/uploads/2017/06/silhouette-165527__340.jpg false no 11:46 mins No no https://www.workingwithwellness.ca/podcast/episode-5-energetic-intelligence-energy-song/ Wed, 24 May 2017 19:54:47 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2517 false no 0:48 No no https://www.workingwithwellness.ca/podcast/energeticintelligence/ Wed, 24 May 2017 17:43:54 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1625 https://www.workingwithwellness.ca/wp-content/uploads/2017/05/Energetic-Intelligence.jpg false no 9:55 No no https://www.workingwithwellness.ca/podcast/joy-meditation/ Wed, 10 May 2017 19:52:18 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2516 false no 2:55 No no https://www.workingwithwellness.ca/podcast/ei/ Wed, 10 May 2017 17:20:41 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1589 https://www.workingwithwellness.ca/wp-content/uploads/2011/02/212f114b-7f0b-4a9c-bbe1-8222a879d831.jpg false no 12:12 No no https://www.workingwithwellness.ca/podcast/brain-break-meditation/ Mon, 01 May 2017 19:50:08 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=2515 false no 0:58 No no https://www.workingwithwellness.ca/podcast/brainbreak/ Mon, 01 May 2017 18:39:31 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1572 https://www.workingwithwellness.ca/wp-content/uploads/2017/05/space-1212428__340.jpg false no 11:26 No no https://www.workingwithwellness.ca/podcast/walking-safely-on-slippery-ground/ Sat, 11 Feb 2017 00:38:06 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1540 false no 9:40 No no https://www.workingwithwellness.ca/podcast/relief-of-knee-and-back-pain-and-strain/ Sat, 11 Feb 2017 00:31:10 +0000 https://www.workingwithwellness.ca/?post_type=podcast&p=1538 false no 9:54 No no