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Love the Life You Live Series – Ep 3: Love Your Bones

July 10, 2019 by Gilly Thomas CRS, BEd, BA

Love the Life You Live Series
Love the Life You Live Series
Love the Life You Live Series - Ep 3: Love Your Bones
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Download file | Play in new window | Duration: 9:23 mins | Recorded on July 10, 2019

What significance do your bones have for you?  When you know they are there, you can relax into them, and into yourself. This awareness  gives the muscles and emotions a place to rest.

https://www.workingwithwellness.ca/wp-content/uploads/2019/07/Love-Your-Bones-Pod-3-2019-07-10-3.37-PM.mp3

Tagged With: awareness, bodymind, Bones, Love Life, Meditation, muscles, Podcast, relax, rest, Spiritual, Structure

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