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Love the Life You Live Series – Ep 4: Love Your Skin

July 24, 2019 by Gilly Thomas CRS, BEd, BA

Love the Life You Live Series
Love the Life You Live Series
Love the Life You Live Series - Ep 4: Love Your Skin
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Download file | Play in new window | Duration: 11:21 mins | Recorded on July 24, 2019

Do you know that your skin literally keeps you together? After an injury, it is possible to pull away or avoid the area of hurt to wake up to your skin after a trauma is a different experience.  It allows you to love your skin.

https://www.workingwithwellness.ca/wp-content/uploads/2019/07/Love-your-Skin-2019-07-24-1.52-PM-1.mp3

 

Tagged With: awareness, bodymind, Experience, injury, listening touch, massage, Meditation, Podcast, skin, touch, trauma, wake up

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