After my divorce, I realized that my daughter and I were now “the family unit”. I wanted to reconnect with her before the dreaded teen years. Our relationship, previously strong, […]
Have You Ever Felt Stuck?
…Like it doesn’t matter what you do or try, the outcome is the same and it is frustrating? Creative and sexual juiciness is held in the energy center below the […]
A Void… Filled – The Integration of Energy in Whole Body Awareness
What is energy? Why is it important to understand and integrate it into your health for wellness? These were the questions that slowly formed in my mind when I started […]
