How to expand the possibilities in your life.
Love the Life You Live Series – Ep 8 Love Your Power
How powerful do you feel? That’s not physical strength, it is your power energy. Support your power so that your power can support you.
Love the Life You Live Series – Ep 7 Love Your Love Energy
Are you looking for love? Waking up your heart center and discovering what warms your heart can guide you towards love.
Love the Life You Live Series – Ep 6: Love Your Energy
How often do you tune into energy? It is something fun to explore and is not something taught in school. However, energy is as present as the table that I’m […]
Double Whammy – When A Trauma is Retriggered at Work
It’s one of those double whammy things that can happen out of the blue. You’re driving along, maybe even singin’ a song and Wham! You get hit. Your car is […]
How Does Sticky Energy Get U n S t u c k?
People walk around in different levels of awareness, most commonly one or two dimensional living. What does that mean? It means, for example, that if you are an academic, then […]
Episode 7: How Does Sticky Energy Get U n S t u c k?
Awareness of how you are in the world.
Episode 6: How Does Energy GetStuck? – Tune Into Energy Meditation
Episode 6: How Does Energy GetStuck? – Tune Into Energy Meditation
Episode 6: How Does Energy GetStuck?
What stops energy?
How Does Energy GetStuck?
My daughter was just over a year when she would scream her little lungs out for a good 5 hours/night. I would be jolted awake and try to comfort her, […]
Episode 5: Energetic Intelligence – Energy Song
Episode 5: Energetic Intelligence – Energy Song
Energetic Intelligence
Welcome to the World of Energetic Intelligence Do you remember this childhood song: “Head and shoulders, knees and toes, knees and toes…”? It was so much fun to learn and […]
Episode 5: Energetic Intelligence
What is Energetic Intelligence? On this week’s podcast I will be discussing how you can notice your energy.
Resistance
Resistance is where the “juice” of life is held. Its the envelope edge or wall that people run up against within themselves. The amount of energy it takes to stop: […]
A Void… Filled – The Integration of Energy in Whole Body Awareness
What is energy? Why is it important to understand and integrate it into your health for wellness? These were the questions that slowly formed in my mind when I started […]
