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Love Your Life Series – Ep 14 Love Your Bodymind Connection

December 10, 2019 by Gilly Thomas CRS, BEd, BA

This is about loving your two truths, the wisdom of your body and the wisdom of your mind.

Tagged With: awareness, bodmind, fear, Life, love, Meditation, Podcast, release, tension, wisdom

A Transformation… Through Touch

February 20, 2016 by Gilly Thomas CRS, BEd, BA

When did machines replace humans as the place to go to for touch?  We live in such a sterile environment in North America.  We are told to use antibacterial soap, […]

Filed Under: body mind connection, Fear Tagged With: anxiety, connection, fear, human connection, loneliness, society, team building, touch

Take the road less travelled and move from FROZEN to HOPE

February 1, 2016 by Gilly Thomas CRS, BEd, BA

Take the road less travelled and move from FROZEN to HOPE –
Frozen. Is the new Disney film. It is animated, and a wonderful example of what happens in real life

Filed Under: body mind connection, chronic trauma response, Fear, Trauma Tagged With: chronic trauma response, fear, frozen, hope, stuck, trauma

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