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Love the Life You Live Series – Ep 9  Love Your Expression

October 1, 2019 by Gilly Thomas CRS, BEd, BA

How do you love your expression? Explore the possibilities with me today.  

Tagged With: explore, Expression, love, Meditation, No, throat, Voice, yes

Where is your NO button?

December 9, 2014 by Gilly Thomas CRS, BEd, BA

NO One of the shortest words in the English language. Only slightly longer in French:  non.  It doesn’t matter which official Canadian language you speak, or if another is your […]

Filed Under: being human, body mind connection, breath, chronic trauma response, Fear, now, Trauma Tagged With: Children, Emotional Development, No, Parents, Power, Strength, Women

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