What is energy? Why is it important to understand and integrate it into your health for wellness? These were the questions that slowly formed in my mind when I started […]
Trauma Response: When the Breath of Life becomes the Kiss of Death
In the past 15 years there has been a blossoming of new brain research which has resulted in a deeper understanding of the mechanics of the trauma response. Physical traumas, such as motor vehicle accidents or surgeries; or emotional such as sexual or emotional abuse or war veterans – all share a similar pattern.
