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Love Your Life – Ep 19 Love Your Hands

February 19, 2020 by Gilly Thomas CRS, BEd, BA

Increase your emotional intelligence through your hands.            

Tagged With: Emotional Intelligence, hands, heighten awareness, love, meditaiton, Podcast, touch

Love Your Life Series – Ep 17 Love Being

January 22, 2020 by Gilly Thomas CRS, BEd, BA

This is about how to be in the present moment.  

Tagged With: awareness, being, breathe, hear, Life, love, Meditation, Podcast, present, senses, sight, smell, taste, touch

Love the Life You Live Series – Ep 5: Love the Gift of Touch

August 7, 2019 by Gilly Thomas CRS, BEd, BA

How often do you look at your hands? The gift of touch is the possibility of connection to yourself or to another.  

Tagged With: awareness, bodymind, connection, gift, hands, listening touch, Love Life, Meditation, Podcast, possibility, touch

Love the Life You Live Series – Ep 4: Love Your Skin

July 24, 2019 by Gilly Thomas CRS, BEd, BA

Do you know that your skin literally keeps you together? After an injury, it is possible to pull away or avoid the area of hurt to wake up to your […]

Tagged With: awareness, bodymind, Experience, injury, listening touch, massage, Meditation, Podcast, skin, touch, trauma, wake up

It’s time. To live life to the fullest.

September 23, 2016 by Gilly Thomas CRS, BEd, BA

Life is like the flow of a river, filled with twists and turns, ups and downs.  There’s the calm, steady flow and the wild rapids. One minute we’re on top […]

Filed Under: body mind connection Tagged With: awareness, bodymind, Challenges, holistic health for dogs, Life, love, Meditation, touch

A Transformation… Through Touch

February 20, 2016 by Gilly Thomas CRS, BEd, BA

When did machines replace humans as the place to go to for touch?  We live in such a sterile environment in North America.  We are told to use antibacterial soap, […]

Filed Under: body mind connection, Fear Tagged With: anxiety, connection, fear, human connection, loneliness, society, team building, touch

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