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Episode 8: Reclaim Your Life

August 7, 2017 by Gilly Thomas CRS, BEd, BA Leave a Comment

Wellness Podcast Library
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Episode 8: Reclaim Your Life
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Download file | Play in new window | Duration: 10:13 mins | Recorded on June 5, 2017

How to move past trauma.

Breath Meditation

https://www.workingwithwellness.ca/wp-content/uploads/2017/06/Breath-meditation.mp3

 

Tagged With: breath meditation, chronic symptoms, healing trauma, impact of trauma, trauma, vicarious trauma

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